Frenchs Forest · Forestville · Belrose
Move better,
feel better.
Evidence-based physiotherapy on the Northern Beaches — one-on-one, with the time to do it properly.
Initial consult
Up to 1 hour · one-on-one
Or call (02) 8860 9140
1 hr
initial consult
100%
one-on-one
HICAPS
on-site claiming
7am
early starts
- HICAPS on-site claiming
- Medicare (EPC)
- Workers compensation
- CTP claims
- Bupa
- Medibank
- HCF
- nib
- AHM
How we treat
Past pain relief, back to doing things.
We treat a wide range of musculoskeletal injuries, with a particular focus on spinal injuries and post-operative rehabilitation. Treatment is grounded in evidence-based practice, and every appointment is one-on-one.
01
Assess
A full hour to take your history, examine properly and set goals that mean something to you — not a fifteen-minute production line.
02
Treat
Hands-on manual therapy paired with education, so you understand what is happening and why it is happening.
03
Rebuild
Graded strength and movement work that takes you past pain relief and back to the things you stopped doing.
What we treat
Common presentations
Lower back pain
Acute and persistent low back pain, disc and joint-related presentations.
Read more →
Neck pain + headaches
Neck-related headache, wry neck, and desk-posture related pain.
Shoulder + mid back
Rotator cuff and impingement presentations, postural and thoracic pain.
Knee + leg injuries
Ligament and meniscal injuries, patellofemoral pain, calf and hamstring strains.
Hip, SIJ + pelvis
Gluteal tendinopathy, groin pain, and sacroiliac joint presentations.
Ankle + foot injuries
Sprains, Achilles and plantar heel pain, and return-to-sport loading.
Services
Sports physiotherapy
Assessment, treatment and graded return to training and competition.
Post-operative rehabilitation
Structured rehab following orthopaedic surgery, in step with your surgeon.
Manual therapy
Hands-on joint and soft-tissue treatment, paired with exercise.
GLA:D® program
The evidence-based education and exercise program for hip and knee osteoarthritis.
Medicare (EPC) physio
Chronic Disease Management plans accepted, on referral from your GP.
Workers compensation + CTP
Workplace and motor accident claims managed with your insurer.
What to expect
Your first visit
All appointments are one-on-one. Initial appointments run up to an hour, and follow-ups are 30 minutes.
We have HICAPS on-site for immediate health fund claiming, with the gap payable by card. We also welcome Medicare (EPC), workers compensation and CTP referrals — please bring your full claim details to your first appointment.
For Medicare care plans the full fee is charged to a debit or credit card and the rebate is returned to that card. A receipt can be issued for manual claiming.
Fees
Initial assessment and treatment
45 minutes – 1 hour
$150
Follow-up standard appointment
30 minutes
$115
Health fund rebates apply on the spot with HICAPS. Medicare care plan rebates are processed at the time of your appointment.
Book an appointmentFind us
Frenchs Forest, Northern Beaches
Our new clinic is being fitted out now. We see patients from Frenchs Forest, Forestville, Belrose, Killarney Heights and Beacon Hill, with on-site parking and early starts from 7am.
- Mon – Thu
- 7:00am – 6:30pm
- Friday
- 7:00am – 5:30pm
- Saturday
- 7:00am – 12:30pm
- Sunday
- Closed
Ready to get started?
Book online in under a minute, or call the clinic and we will find a time that works around you.